Willow Class discussed how we can use music to improve our mental health. We discussed how everyone has different tastes in music and some artists are inspired by others such as Lead Belly and Curt Kobain with ‘Where did you sleep last night?’. We discussed how our opinions about music are much like our emotions and that everyone has a right to an opinion.
We used the inspiration from the music to tap into what we need for our own mental health and made affirmations unique to each of us.
